Have you ever wanted to fly? Learn the basics of strength and balance in this 3 – part Yoga Arm Balance Workshop with instructor Jason Schneider. Focus on proper form and technique, receive tips for strength and balance training and learn how to progress safely with props until you are ready to fly free on your own!
Saturday 1/21/23 9am – 10:15am
Saturday 2/4/23 9am – 10:15am
Saturday 2/18/23 9am - 10:15am
$90 for all three workshops
Registration opens online 1/13/23 and in-person 1/16/23. Space is limited.
www.sevymca.org | Michelle Nakamura: email@example.com | 818.707.9622