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Get the focused attention of a personal trainer alongside a small, motivating group of peers to keep you accountable. The Yarrow Family YMCA offers this training experience.

WHAT TO EXPECT

  • 3-8 Members in class
  • Meets once or twice per week

COST & ELIGIBILITY

  • Monthly Membership dues
  • Added program cost

BENEFITS

  • Structured workouts
  • Train with certified trainers

     

Teen Small Group Training

Help your child build strength, confidence and healthy fitness habits with Teen Small Group Training at the Yarrow Family YMCA!

Led by Trainer Matt, this fun and supportive small-group program combines cardio, strength training, agility and fitness activities to keep kids active and engaged.

Ages 8–11
Mondays & Wednesdays
3:30pm–4:30pm

Ages 12–15
Mondays & Wednesdays
4:30pm–5:30pm

Starts October 5, 2026
📍 Yarrow Family YMCA – Outside Studio 3

Contact information

Michelle Nakamura, Sr. Healthy Living Director
mnakamura@sevymca.org