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HEALTH & FITNESS:

YMCAs have led health and fitness programs for people of all ages, incomes and abilities for more than a century. We also focus on overall wellness, empowering you to tailor your own plan toward healthier living by choosing how you will accomplish your wellness goals. The whole approach means you have many options and lots of support as you choose your path to a healthier new you!

At the YMCA, we have the facilities, equipment, programs, and staff to support you. Make new friends, increase your self-confidence, and improve your spiritual, mental and physical health.

 

FITNESS FACILITIES

Our Fitness Facilities offer a variety of cardio and strength equipment, indoors and outdoors! We are currently open at Simi Valley YMCA and Yarrow Family YMCA.

HOURS OF OPERATION

GROUP X CLASSES

From low-impact exercise, stretching and strength training to indoor cycling, yoga and aquatics classes, the Y has an option to help you reach your health and wellness goals.

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ON-DEMAND CLASSES

We understand that life happens! We offer a variety of On-Demand classes that you can take at any time, 24 hours a day!

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PERSONAL TRAINING

No matter your health or wellness goals, the YMCA’s personal training program can provide you the support and motivation you need to reach them. Each personal trainer at the YMCA has a commitment to you and a passion for our mission to help our community thrive.

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VIRTUAL Y

You can stay connected online, while in the comfort of your home! We offer a variety of LIVE classes with Y instructors via our virtual platform! 

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SCHWINN CERTIFICATION COURSE

GET SCHWINN CERTIFIED - CLASSIC CERTIFICATION
Join Schwinn Master Trainer, Jason Schneider and earn valuable CECs and CEUs and become a Group Cycle Instructor!
OPEN TO ALL

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