SPECIALTY GROUP EXERCISE CLASSES

The YMCA offers a variety of Healthy Living Specialty Classes designed to support overall wellness, recovery and personal growth. Specialty offerings may include boot camp-style fitness programs, sound baths, and restorative yoga/meditation, providing options for both high-energy workouts and mindful relaxation. 

The YMCA thoughtfully designs these classes to assist participants in strengthening their bodies, reducing stress, and resetting their routines within a supportive environment.

Specialty Group Exercise Classes

Specialty classes vary from each branch and when they are offered. Below are the current classes that are open for registrations.

 

Simi Valley Family YMCA

INTRO TO MEDITATION

Meditation Talk by Sai
Tuesday, May 5, 2026
12:00pm-1:00pm
Talk is free; registration is required


MEDITATION CLASS SERIES

8-Week Guided Meditation Series
Tuesdays, May 12-June 30
7:15pm-8:00pm
Fee: $40 for 8 weeks 
Registration Required
 

Yarrow Family YMCA

Y-Elevate 6-week Transformation Program

Program Start Date: 6/1/26
Program End Date: 7/10/26

3 days per week - 60-minute class
Monday, Wednesday & Friday
5:30pm - 6:30pm

Members: $475
Non-members: $575

Program includes: Inbody Scan, Nutrition Guide, Coaching, Journal, Challenge Tracker and Hydro Chair.
Non-members will get 6 weeks membership

Y-Elevate Program

at Yarrow Family YMCA