RECOVER. RELAX. RECHARGE.
The Yarrow Family YMCA's Recovery Suite offers the Recovery Hydro Massage Bed, which uses warm water pressure to help relieve muscle tension, improve circulation and support faster recovery—all in a comfortable, relaxing experience.
HYDROMASSAGE BENEFITS
- Soothes Pain: Provides temporary relief for minor aches, pains and stiff muscles
- Speeds Recovery: Reduces muscle soreness and helps the body recover quickly after workouts.
- Boosts Circulation: Increases blood flow to deliver oxygen and nutrients throughout the body.
- Relieves Stress: Promotes de
- ep relaxation to reduce feelings of stress and anxiety.
- Improves Mobility: Helps loosen tight muscles to increase flexibility and range of motion.

For $20/month, all adults (18+) on your membership get unlimited use, making it easy to incorporate recovery and relaxation into your routine.