SUPER SUNDAY AQUA CHALLENGE
Aquatics Specialty Class
Get ready to be challenged in this specialized and energetic 60-minute class. This dynamic workout includes upper body, lower body, balance, cardio and flexibility with a combination of deep-end and shallow-end exercises designed to push your limits and leave you feeling strong and refreshed.
- Date: Sunday, September 28
- Time: 10:00am - 11:00am
- Location: Yarrow Family YMCA
- Fee: $25/person
- Instructor: Carol
Members and Non-Member welcomed.